Exercise ClassExercise ClassStart your week with purposeful movement. This 45-minute class blends balance work and strength training in a supportive group setting, perfect for building stability at any fitness level.
senior-friendly
low-impact workout
morning fitness
functional training
Monday, June 15, 9:00 AM
Balance and Strength
June 15 at 9am
+44Greenwich
Exercise ClassExercise ClassStart your week with purposeful movement. This 45-minute class blends balance work and strength training in a supportive group setting, perfect for building stability at any fitness level.
senior-friendly
low-impact workout
morning fitness
functional training
Monday, June 15, 9:00 AM
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