This event is in the past.It took place on December 19, 2025 at Three Jewels Café.
Arts & CraftsArts & CraftsBuild a "Future Refuge" alter ego to stay calm when family dinners turn chaotic. This workshop blends Buddhist meditation techniques with practical strategies to hack your stress response during the holiday gauntlet.
Meditation workshop
Stress management
Buddhist techniques
Donation-based
Tips
💰donation-based, supports end-of-year fundraiser
🧘includes identity-shifting exercises and mini meditations
🍲stick around for soup and conversation after
How to Not Go Crazy During Holiday Szn
Arts & CraftsArts & CraftsBuild a "Future Refuge" alter ego to stay calm when family dinners turn chaotic. This workshop blends Buddhist meditation techniques with practical strategies to hack your stress response during the holiday gauntlet.
Meditation workshop
Stress management
Buddhist techniques
Donation-based
Tips
💰donation-based, supports end-of-year fundraiser
🧘includes identity-shifting exercises and mini meditations
🍲stick around for soup and conversation after
Make it an outing
Add nearby spots before or after your event