Outgoing
1-Hour Yoga Flow 1
Yoga Class
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1-Hour Yoga Flow

Latham

Reset between climbs or start your evening centered with this all-levels flow class. Expect alignment-focused poses that build strength and flexibility while releasing tension—perfect prep for the wall or a calm end to your day.

All-levels welcome
Calming instructor energy
Post-climb recovery
Breath and alignment focus

Tips

🎟️included with day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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