Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 25, 2026 at Breathe Together Yoga.


Learn to melt away stubborn muscle knots and referred pain using myofascial release techniques. This hands-on workshop gives you practical tools to address tension patterns that yoga alone can't reach.
hands-on bodywork
muscle tension relief
therapeutic techniques
small group learning
Tips
🧘bring a yoga mat and water bottle
👕wear comfortable clothes you can move in
🙌great complement to regular yoga practice
Trigger Points, Referred Pain, and Myofascial Release
Los Gatos


Learn to melt away stubborn muscle knots and referred pain using myofascial release techniques. This hands-on workshop gives you practical tools to address tension patterns that yoga alone can't reach.
hands-on bodywork
muscle tension relief
therapeutic techniques
small group learning
Tips
🧘bring a yoga mat and water bottle
👕wear comfortable clothes you can move in
🙌great complement to regular yoga practice
Make it an outing
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