This event is in the past.It took place on April 14, 2026 at The Alice Desmond Center For Community Enrichment.
Yoga ClassYoga ClassGentle moving meditation that builds balance and inner calm through slow, flowing movements. Perfect for beginners seeking a low-impact way to cultivate energy and find your center.
Beginner-friendly
Low-impact exercise
Stress relief
Mindfulness practice
Tips
👟wear comfortable loose clothing
🧘no prior experience needed
💧bring water and an open mind
$80
Introduction to T'ai Chi Chih
Yoga ClassYoga ClassGentle moving meditation that builds balance and inner calm through slow, flowing movements. Perfect for beginners seeking a low-impact way to cultivate energy and find your center.
Beginner-friendly
Low-impact exercise
Stress relief
Mindfulness practice
Tips
👟wear comfortable loose clothing
🧘no prior experience needed
💧bring water and an open mind
$80
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