Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Arts & Crafts
Arts & CraftsReset your week with candlelit Kundalini designed to clear mental fog and spark your inner radiance. Alison Berman blends dynamic movement, mantra chanting, and breathwork in a trauma-sensitive class that welcomes all levels.
Candlelit evening practice
Kundalini yoga
Trauma-sensitive approach
Midweek reset
Tips
🕯️trauma-sensitive approach, all bodies welcome
🎵expect chanting and rhythmic sequences
🧘bring water and dress for movement
Wednesday, June 17, 7:45 PM
Midweek Sanctuary: Candlelit Kundalini
June 17 at 7:45pm
+35San Rafael
Arts & CraftsArts & CraftsReset your week with candlelit Kundalini designed to clear mental fog and spark your inner radiance. Alison Berman blends dynamic movement, mantra chanting, and breathwork in a trauma-sensitive class that welcomes all levels.
Candlelit evening practice
Kundalini yoga
Trauma-sensitive approach
Midweek reset
Tips
🕯️trauma-sensitive approach, all bodies welcome
🎵expect chanting and rhythmic sequences
🧘bring water and dress for movement
Wednesday, June 17, 7:45 PM
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