This event is in the past.It took place on April 25, 2026 at Vitality Levallois.
Lie back and let Gaëlle guide you into "awakened sleep," a deeply restorative state between waking and dreaming. A short gentle yoga flow prepares the body, then breath awareness and visualization carry you into total relaxation while you set your Sankalpa, a personal intention.
restorative yoga
guided meditation
stress relief
mind-body practice
Tips
🎯contact Gaëlle beforehand to craft your Sankalpa
🧘all levels welcome, no experience needed
🛌entire practice happens lying down
20 €
Yoga Nidra
Levallois-Perret
Lie back and let Gaëlle guide you into "awakened sleep," a deeply restorative state between waking and dreaming. A short gentle yoga flow prepares the body, then breath awareness and visualization carry you into total relaxation while you set your Sankalpa, a personal intention.
restorative yoga
guided meditation
stress relief
mind-body practice
Tips
🎯contact Gaëlle beforehand to craft your Sankalpa
🧘all levels welcome, no experience needed
🛌entire practice happens lying down
20 €
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