Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.










Regulated Life: Movement & More for Stress Relief with Ashley Stachon
July 12 at 8pm
San Rafael
Unwind after hours with movement techniques that actually melt stress away. Ashley Stachon leads this evening session blending gentle motion with practical tools you can use long after you leave the mat.
Evening wellness workshop
Gentle movement focus
Practical stress tools
Mind-body connection
Tips
🌙perfect for post-work wind down
🧘bring a mat and open mind
💆learn techniques to use at home
Sunday, July 12, 8:00 PM
Regulated Life: Movement & More for Stress Relief with Ashley Stachon
July 12 at 8pm
San Rafael










Unwind after hours with movement techniques that actually melt stress away. Ashley Stachon leads this evening session blending gentle motion with practical tools you can use long after you leave the mat.
Evening wellness workshop
Gentle movement focus
Practical stress tools
Mind-body connection
Tips
🌙perfect for post-work wind down
🧘bring a mat and open mind
💆learn techniques to use at home
Sunday, July 12, 8:00 PM
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