This event is in the past.It took place on December 7, 2024 at Uptown Movement.
Exercise Class
Exercise ClassFalling happens—learn to do it safely. This workshop teaches techniques for falling in all directions and getting back up, building the confidence and mobility that makes everything from snowboarding to grocery shopping feel more secure.
Movement workshop
All ages welcome
Injury prevention
Confidence building
Tips
🏂"movement techniques that are life skills everyone should learn"
🧘led by Joanna Nobbe, a Doctor of Physical Therapy
👥suitable for complete beginners and experienced athletes alike
How to Fall!
Inwood
Exercise ClassExercise ClassFalling happens—learn to do it safely. This workshop teaches techniques for falling in all directions and getting back up, building the confidence and mobility that makes everything from snowboarding to grocery shopping feel more secure.
Movement workshop
All ages welcome
Injury prevention
Confidence building
Tips
🏂"movement techniques that are life skills everyone should learn"
🧘led by Joanna Nobbe, a Doctor of Physical Therapy
👥suitable for complete beginners and experienced athletes alike
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