This event is in the past.It took place on March 3, 2026 at Ashara Movement Studio.
Exercise Class
Exercise ClassHang from the ceiling and feel every muscle wake up. This small-group TRX class blends Pilates principles with suspension training for a full-body burn that actually builds strength, not just sweat.
Small-group training
Suspension workout
Core-focused
Strength building
Tips
💪expect to shake — that's the core working
🧦grip socks recommended, not required
🎯instructor gives hands-on form corrections
TRX Strength Pilates
Crown Heights
Exercise ClassExercise ClassHang from the ceiling and feel every muscle wake up. This small-group TRX class blends Pilates principles with suspension training for a full-body burn that actually builds strength, not just sweat.
Small-group training
Suspension workout
Core-focused
Strength building
Tips
💪expect to shake — that's the core working
🧦grip socks recommended, not required
🎯instructor gives hands-on form corrections
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