This event is in the past.It took place on December 15, 2025 at Newburgh Free Library.
Gentle chair yoga tailored for people with physical limitations, moving at a slower pace with hands-on guidance from the instructor to help you safely ease into each pose.
Accessible fitness
Senior-friendly
Gentle exercise
Stress relief
Tips
đregistration required
Adaptive Chair Yoga with Rae of Light Yoga
Newburgh
Gentle chair yoga tailored for people with physical limitations, moving at a slower pace with hands-on guidance from the instructor to help you safely ease into each pose.
Accessible fitness
Senior-friendly
Gentle exercise
Stress relief
Tips
đregistration required
Make it an outing
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