FitnessFitnessBuild strength where it counts with this focused upper body session. Expect chest presses, rows, and arm work designed to tone and sculpt.
strength training
focused muscle work
gym class
beginner-friendly
Tips
💧bring your own water bottle
🔧check machines before starting—some may be broken
⏱️30-minute session, easy to squeeze in
Monday, June 15, 12:30 PM
Poitrine Bras Dos
June 15 at 12:30pm
+45FitnessFitnessBuild strength where it counts with this focused upper body session. Expect chest presses, rows, and arm work designed to tone and sculpt.
strength training
focused muscle work
gym class
beginner-friendly
Tips
💧bring your own water bottle
🔧check machines before starting—some may be broken
⏱️30-minute session, easy to squeeze in
Monday, June 15, 12:30 PM
Make it an outing
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