Get your heart pumping without pounding your joints. This 45-minute low-impact aerobics class keeps the cardio flowing with easy-on-the-body moves, perfect if you're returning to fitness or nursing sore knees.
Low-impact exercise
Joint-friendly fitness
Beginner-friendly
Short workout
Tips
⏱️45 minutes only — quick commitment
🦵designed to protect knees and ankles
Thursday, June 18, 7:15 PM
LIA (Low Impact Aerobic)
June 18 at 7:15pm
+43Get your heart pumping without pounding your joints. This 45-minute low-impact aerobics class keeps the cardio flowing with easy-on-the-body moves, perfect if you're returning to fitness or nursing sore knees.
Low-impact exercise
Joint-friendly fitness
Beginner-friendly
Short workout
Tips
⏱️45 minutes only — quick commitment
🦵designed to protect knees and ankles
Thursday, June 18, 7:15 PM
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