Fitness
FitnessBarry's TriBeCa
SoHo
Treadmill sprints meet floor strength training in this high-intensity workout that helped define the format. Classes rotate between cardio intervals and weights in rapid-fire circuits.
High-intensity interval training
Red Room atmosphere
Sprint and strength combo
Type-A energy
Tips
đź’ŞArms & Abs class is a Friday favorite
đź“Ťsmaller studio, book spots away from corners
⏰check in before class to secure your spot
Barry's TriBeCa
SoHoOpens Friday at 5:00 AM
FitnessFitnessTreadmill sprints meet floor strength training in this high-intensity workout that helped define the format. Classes rotate between cardio intervals and weights in rapid-fire circuits.
High-intensity interval training
Red Room atmosphere
Sprint and strength combo
Type-A energy
Tips
đź’ŞArms & Abs class is a Friday favorite
đź“Ťsmaller studio, book spots away from corners
⏰check in before class to secure your spot