Dancing ClassDancing ClassCours de Barre au sol
June 13 at 12pm
+44Butte-aux-Cailles
Strengthen and lengthen like a dancer without ever standing up. This floor-based ballet class tones muscles, improves posture, and eases back pain through gentle, joint-friendly movements done entirely lying down.
gentle strength training
dancer-inspired workout
joint-friendly exercise
posture improvement
Tips
💪"Greg in particular is excellent"
👟come barefoot in flexible clothes
🧘great for stiff backs and tight hips
Saturday, June 13, 12:00 PM
Cours de Barre au sol
June 13 at 12pm
+44Butte-aux-Cailles
Dancing ClassDancing ClassStrengthen and lengthen like a dancer without ever standing up. This floor-based ballet class tones muscles, improves posture, and eases back pain through gentle, joint-friendly movements done entirely lying down.
gentle strength training
dancer-inspired workout
joint-friendly exercise
posture improvement
Tips
💪"Greg in particular is excellent"
👟come barefoot in flexible clothes
🧘great for stiff backs and tight hips
Saturday, June 13, 12:00 PM
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