Stretching class
June 16 at 6:30pm
+50Butte-aux-Cailles
Unwind with deep, controlled stretches that release tension from every muscle while quieting your mind. This gentle 30-minute session improves flexibility and posture, leaving you loose and centered.
flexibility training
stress relief workout
all ages welcome
deep muscle work
Tips
đ§bring a towel and water bottle
đgreat complement to cardio workouts
Tuesday, June 16, 6:30 PM
Stretching class
June 16 at 6:30pm
+50Butte-aux-Cailles
Unwind with deep, controlled stretches that release tension from every muscle while quieting your mind. This gentle 30-minute session improves flexibility and posture, leaving you loose and centered.
flexibility training
stress relief workout
all ages welcome
deep muscle work
Tips
đ§bring a towel and water bottle
đgreat complement to cardio workouts
Tuesday, June 16, 6:30 PM
Make it an outing
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