This event is in the past.It took place on May 1, 2026 at The Hub Sports Club - Alameda.
Flow through Sun style tai chi movements designed to improve balance and flexibility while easing arthritis discomfort. Felton Institute instructors guide this welcoming class focused on fall prevention and gentle coordination.
Senior-focused wellness
Balance training
Arthritis-friendly movement
Fall prevention
Tips
🧘wear comfortable, loose-fitting clothes
👟bring flat-soled shoes for stability
💧great for beginners, no prior experience needed
Always Active with Felton Institute
Flow through Sun style tai chi movements designed to improve balance and flexibility while easing arthritis discomfort. Felton Institute instructors guide this welcoming class focused on fall prevention and gentle coordination.
Senior-focused wellness
Balance training
Arthritis-friendly movement
Fall prevention
Tips
🧘wear comfortable, loose-fitting clothes
👟bring flat-soled shoes for stability
💧great for beginners, no prior experience needed
Make it an outing
Add nearby spots before or after your event