Sophrologie
June 15 at 4:15pm
Simple stress-busting practice using breathing exercises and positive visualization. Évelyne guides small groups through accessible techniques whether seated, standing, or lying down. Bring your own mat and cushion.




Decré
Capoeira blends martial arts, dance, and music into one dynamic practice. Learn kicks, flips, and rhythmic movements while building strength and community in a welcoming group setting.
Tips
DecréOpens Friday at 5:30 PM




Capoeira blends martial arts, dance, and music into one dynamic practice. Learn kicks, flips, and rhythmic movements while building strength and community in a welcoming group setting.
Tips