Stretch, breathe, and center yourself with a yoga flow designed to complement your climbing session. This guided practice blends alignment work with mindful movement to release tension and boost flexibility.
All-levels welcome
Mindful movement
Climber-focused recovery
Calming instructor energy
Tips
🧘"perfect balance between challenging and restorative" - instructor Millie leads
1-Hour Yoga Flow
Latham
Stretch, breathe, and center yourself with a yoga flow designed to complement your climbing session. This guided practice blends alignment work with mindful movement to release tension and boost flexibility.
All-levels welcome
Mindful movement
Climber-focused recovery
Calming instructor energy
Tips
🧘"perfect balance between challenging and restorative" - instructor Millie leads
Make it an outing
Add nearby spots before or after your event