Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 31, 2026 at Tibet House US.


Step away from your desk and into a quiet hour of contemplation. Annie Bien guides you through ancient Tibetan teachings, body relaxation, and Qigong to reset your mind before the afternoon rush.
Tibetan Buddhism
Qigong & meditation
Downtown sanctuary
Mental wellness
Tips
✨"You can feel the peaceful energy of this place"
🚪ring the bell, take elevator to top floor
📚browse the Himalayan library after class
Daily Lunchtime Meditation
Union Square


Step away from your desk and into a quiet hour of contemplation. Annie Bien guides you through ancient Tibetan teachings, body relaxation, and Qigong to reset your mind before the afternoon rush.
Tibetan Buddhism
Qigong & meditation
Downtown sanctuary
Mental wellness
Tips
✨"You can feel the peaceful energy of this place"
🚪ring the bell, take elevator to top floor
📚browse the Himalayan library after class
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