This event is in the past.It took place on January 28, 2026 at Yoga Space Greenpoint.
Exercise Class
Exercise ClassNatalie Jones blends yoga with mobility drills and resistance training to build strength you can actually use. Expect hatha flows mixed with functional movement that'll make your vinyasa practice—and daily life—feel smoother.
Yoga-mobility hybrid
All levels
Functional movement
Strength & flexibility
Tips
🏋️perfect complement to HIIT, Pilates, or strength training
🦴joint-friendly resistance work, no heavy impact
🧘slower pace than vinyasa, focus on control
YS Body Intelligence with Natalie Jones
Greenpoint
Exercise ClassExercise ClassNatalie Jones blends yoga with mobility drills and resistance training to build strength you can actually use. Expect hatha flows mixed with functional movement that'll make your vinyasa practice—and daily life—feel smoother.
Yoga-mobility hybrid
All levels
Functional movement
Strength & flexibility
Tips
🏋️perfect complement to HIIT, Pilates, or strength training
🦴joint-friendly resistance work, no heavy impact
🧘slower pace than vinyasa, focus on control
Make it an outing
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