Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on February 19, 2026 at ODC Dance Commons.
Exercise Class
Exercise ClassYour creaky knees might not be about birthdays after all. This free workshop with movement educator Miquel Banket examines how daily habits, sitting, and walking patterns shape our bodies more than age does.
Movement workshop
Body awareness
Free community class
Wellness education
Tips
đź’"forget the ills of the world in a class at ODC"
🪑bring a notebook for posture observations
đź‘źwear comfy clothes you can move in
Is It Age or Habit? with Miquel Banket
Mission District
Exercise ClassExercise ClassYour creaky knees might not be about birthdays after all. This free workshop with movement educator Miquel Banket examines how daily habits, sitting, and walking patterns shape our bodies more than age does.
Movement workshop
Body awareness
Free community class
Wellness education
Tips
đź’"forget the ills of the world in a class at ODC"
🪑bring a notebook for posture observations
đź‘źwear comfy clothes you can move in
Make it an outing
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