Exercise ClassExercise ClassSculpt your upper body in under 45 minutes. This targeted session hits chest, arms, and back using weights, bands, and bodyweight moves like push-ups and planks. Perfect for busy schedules and anyone craving stronger posture without the marathon workout.
Quick workouts
Strength training
Beginner-friendly
Equipment-based
Tips
👟bring sneakers, towel, and water
💪mix of weights, bands, and bodyweight
⏱️30-45 minutes, perfect for busy days
Times
Monday, June 15, 9:15 AM
Poitrine Bras Dos
June 15 at 9:15am
+344Exercise ClassExercise ClassSculpt your upper body in under 45 minutes. This targeted session hits chest, arms, and back using weights, bands, and bodyweight moves like push-ups and planks. Perfect for busy schedules and anyone craving stronger posture without the marathon workout.
Quick workouts
Strength training
Beginner-friendly
Equipment-based
Tips
👟bring sneakers, towel, and water
💪mix of weights, bands, and bodyweight
⏱️30-45 minutes, perfect for busy days
Times
Monday, June 15, 9:15 AM
Make it an outing
Add nearby spots before or after your event