Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Surrender to 45 minutes of pure stillness. You'll lie on a futon as Suzanne's voice guides you into Yoga Nidra, a powerful meditation technique that drops you into deep rest without actually sleeping.
deep relaxation meditation
lying-down practice
stress relief
guided visualization
Tips
🛏️just lie back and let go
🧘no yoga experience needed
⏱️45 minutes of pure stillness
Saturday, June 13, 12:15 PM
$35
Yoga Nidra + Mini-Sound Bath
June 13 at 12:15pm
+50Lenox Hill
Surrender to 45 minutes of pure stillness. You'll lie on a futon as Suzanne's voice guides you into Yoga Nidra, a powerful meditation technique that drops you into deep rest without actually sleeping.
deep relaxation meditation
lying-down practice
stress relief
guided visualization
Tips
🛏️just lie back and let go
🧘no yoga experience needed
⏱️45 minutes of pure stillness
Saturday, June 13, 12:15 PM
$35
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