



Get your cardio and strength training in the pool. This 60-minute class delivers a full-body workout that's easy on your joints while still getting your heart pumping.
Low-impact workout
Joint-friendly exercise
Total body conditioning
Childcare available
Schedule
Santa Rosa




Get your cardio and strength training in the pool. This 60-minute class delivers a full-body workout that's easy on your joints while still getting your heart pumping.
Low-impact workout
Joint-friendly exercise
Total body conditioning
Childcare available
Make it an outing
Add nearby spots before or after your event