Yoga Class
Yoga ClassChair yoga makes movement accessible to every body. Certified instructor Sally Delmerico guides you through breathwork and gentle poses from a supported, grounded position that respects your individual needs.
Accessible fitness
Low-impact movement
Beginner-friendly
Breathwork focus
Tips
🪑no mat needed, chair provided
🧘great for beginners or limited mobility
Monday, August 10, 10:30 AM
Chair Yoga
August 10 at 10:30am
Hopewell Junction
Yoga ClassYoga ClassChair yoga makes movement accessible to every body. Certified instructor Sally Delmerico guides you through breathwork and gentle poses from a supported, grounded position that respects your individual needs.
Accessible fitness
Low-impact movement
Beginner-friendly
Breathwork focus
Tips
🪑no mat needed, chair provided
🧘great for beginners or limited mobility
Monday, August 10, 10:30 AM
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