This event is in the past.It took place on June 3, 2026 at Maison de l'accompagnement et du bien-être - MABE93.
Yoga ClassYoga ClassSophrologie et épuisement parental
Noisy-le-Grand
Give your nervous system a breather at this evening sophrology workshop designed for worn-out parents. You'll practice gentle breathing and relaxation techniques that help quiet the mental noise of parenting, all in a cozy, judgment-free space.
wellness workshop
parental support
relaxation techniques
small group format
Tips
⭐"Go there with your eyes closed!"
🏠"cozy and perfectly designed for families"
📝spaces are limited, register early
Sophrologie et épuisement parental
Noisy-le-Grand
Yoga ClassYoga ClassGive your nervous system a breather at this evening sophrology workshop designed for worn-out parents. You'll practice gentle breathing and relaxation techniques that help quiet the mental noise of parenting, all in a cozy, judgment-free space.
wellness workshop
parental support
relaxation techniques
small group format
Tips
⭐"Go there with your eyes closed!"
🏠"cozy and perfectly designed for families"
📝spaces are limited, register early
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