![G.P.S. [Gym-Pilâtes-Stretching] 1](https://storage.googleapis.com/activity_photos/34d96b52-399c-419a-ac64-5ef0d00aa46e/7a6856cb7d377f02625ec31e8b6b6e22d945a19ff750bbc45590dad16121816c.jpg)
![G.P.S. [Gym-Pilâtes-Stretching]](https://storage.googleapis.com/activity_photos/34d96b52-399c-419a-ac64-5ef0d00aa46e/7a6856cb7d377f02625ec31e8b6b6e22d945a19ff750bbc45590dad16121816c.jpg)
A 45-minute fusion workout that hits all the right spots: Gym for strength, Pilates for deep core and perineum work, and Stretching to keep you limber. Grab dumbbells, elastic bands, and a ball, then get ready to feel the burn.
Pilates-based workout
Muscle strengthening
Flexibility training
Moderate intensity
Tips
🏋️equipment provided: dumbbells, bands, ball
🩺medical certificate required to join
💪for members who've mastered Pilates basics
Thursday, June 18, 6:50 PM
60-283 €
60-283 €
G.P.S. [Gym-Pilâtes-Stretching]
June 18 at 6:50pm
+42Saint-Herblain
![G.P.S. [Gym-Pilâtes-Stretching] 1](https://storage.googleapis.com/activity_photos/34d96b52-399c-419a-ac64-5ef0d00aa46e/7a6856cb7d377f02625ec31e8b6b6e22d945a19ff750bbc45590dad16121816c.jpg)
![G.P.S. [Gym-Pilâtes-Stretching]](https://storage.googleapis.com/activity_photos/34d96b52-399c-419a-ac64-5ef0d00aa46e/7a6856cb7d377f02625ec31e8b6b6e22d945a19ff750bbc45590dad16121816c.jpg)
A 45-minute fusion workout that hits all the right spots: Gym for strength, Pilates for deep core and perineum work, and Stretching to keep you limber. Grab dumbbells, elastic bands, and a ball, then get ready to feel the burn.
Pilates-based workout
Muscle strengthening
Flexibility training
Moderate intensity
Tips
🏋️equipment provided: dumbbells, bands, ball
🩺medical certificate required to join
💪for members who've mastered Pilates basics
Thursday, June 18, 6:50 PM
60-283 €
60-283 €
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