Outgoing
G.P.S. [Gym-Pilâtes-Stretching] 1
Exercise Class

G.P.S. [Gym-Pilâtes-Stretching]

June 18 at 6:50pm

+42

Saint-Herblain

A 45-minute fusion workout that hits all the right spots: Gym for strength, Pilates for deep core and perineum work, and Stretching to keep you limber. Grab dumbbells, elastic bands, and a ball, then get ready to feel the burn.

Pilates-based workout
Muscle strengthening
Flexibility training
Moderate intensity

Tips

🏋️equipment provided: dumbbells, bands, ball
🩺medical certificate required to join
💪for members who've mastered Pilates basics

Thursday, June 18, 6:50 PM

60-283 €

Mjc La Bouvardière

9 Av. Alain Gerbault, 44800 Saint-Herblain, France

60-283 €

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G.P.S. [Gym-Pilâtes-Stretching] - Outgoing