Exercise ClassExercise ClassSqueeze in a focused core and glutes session between meetings. This half-hour class targets your midsection and posterior with no time wasted: just show up, work hard, and get back to your day.
30-minute class
targeted workout
lunchtime slot
basement gym
Tips
đź’Şexpect a fast-paced, focused session
🧴bring a towel — basement gets warm
⏱️perfect for squeezing fitness into a busy day
Monday, June 15, 1:30 PM
Abdos Fessiers
June 15 at 1:30pm
+45Exercise ClassExercise ClassSqueeze in a focused core and glutes session between meetings. This half-hour class targets your midsection and posterior with no time wasted: just show up, work hard, and get back to your day.
30-minute class
targeted workout
lunchtime slot
basement gym
Tips
đź’Şexpect a fast-paced, focused session
🧴bring a towel — basement gets warm
⏱️perfect for squeezing fitness into a busy day
Monday, June 15, 1:30 PM
Make it an outing
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