This event is in the past.It took place on December 13, 2025 at The Castro Room.
Active breathwork meets resonant sound bowls in a two-hour journey designed to clear stuck energy and reset your nervous system. Expect guided pranayama, deep vibrations, and time to journal your way back to earth.
Holistic wellness
Sound healing
Breathwork therapy
Mind-body reset
Tips
🧘bring a mat, blanket, eye pillow, and journal
Breathwork + Sound Healing
Castro District
Active breathwork meets resonant sound bowls in a two-hour journey designed to clear stuck energy and reset your nervous system. Expect guided pranayama, deep vibrations, and time to journal your way back to earth.
Holistic wellness
Sound healing
Breathwork therapy
Mind-body reset
Tips
🧘bring a mat, blanket, eye pillow, and journal
Make it an outing
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