Exercise Class
Exercise ClassA fast-paced, nonstop Reformer workout designed to push experienced practitioners. Expect continuous movement with no breaks or modifications: bring your stamina and leave stronger. Note that this class is not suitable for beginners or those with injuries.
intermediate to advanced
Reformer apparatus
continuous flow
strength building
Tips
⚠️instructor quality varies — check reviews
💪expect zero breaks, continuous movement
🚫skip if new to Pilates or injured
Thursday, June 25, 9:00 AM
Power Pilates class with Heidi Strong
June 25 at 9am
Exercise ClassExercise ClassA fast-paced, nonstop Reformer workout designed to push experienced practitioners. Expect continuous movement with no breaks or modifications: bring your stamina and leave stronger. Note that this class is not suitable for beginners or those with injuries.
intermediate to advanced
Reformer apparatus
continuous flow
strength building
Tips
⚠️instructor quality varies — check reviews
💪expect zero breaks, continuous movement
🚫skip if new to Pilates or injured
Thursday, June 25, 9:00 AM
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