Exercise Class
Exercise ClassLoosen up with gentle chair-supported stretches designed to keep you moving independently. Brigitta Mueller leads this welcoming weekly session that builds flexibility, balance, and strength for everyday life.
Senior-friendly fitness
Chair-based exercise
Flexibility training
Low-impact workout
Tips
đȘchairs provided for support
đïžbring light weights if you have them
đwear comfy clothes & sneakers
Tuesday, June 16, 3:30 PM
Stretch Class
June 16 at 3:30pm
+2Hopewell Junction
Exercise ClassExercise ClassLoosen up with gentle chair-supported stretches designed to keep you moving independently. Brigitta Mueller leads this welcoming weekly session that builds flexibility, balance, and strength for everyday life.
Senior-friendly fitness
Chair-based exercise
Flexibility training
Low-impact workout
Tips
đȘchairs provided for support
đïžbring light weights if you have them
đwear comfy clothes & sneakers
Tuesday, June 16, 3:30 PM
Make it an outing
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