Stretch, strengthen, and find your balance in this 30-minute Barre au Sol class. Low-impact moves on the mat that target core and posture without jumping around.
low-impact workout
core strengthening
posture focused
budget gym
Tips
⏱️30 minutes — perfect after work
🧘bring your own mat if you prefer
Tuesday, June 16, 6:00 PM
Barre au Sol
June 16 at 6pm
+51Stretch, strengthen, and find your balance in this 30-minute Barre au Sol class. Low-impact moves on the mat that target core and posture without jumping around.
low-impact workout
core strengthening
posture focused
budget gym
Tips
⏱️30 minutes — perfect after work
🧘bring your own mat if you prefer
Tuesday, June 16, 6:00 PM
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