Strengthen your bones without leaving your living room. This gentle Pilates class targets bone health through low-impact movements, all streamed live so you can roll out your mat at home.
Low-impact exercise
Bone-strengthening focus
Live virtual class
Gentle movement
Tips
💻join from home via Zoom
🦴designed to support bone density
🕐Thursday mornings, 45 minutes
Thursday, June 18, 9:45 AM
Buff Bones Pilates
June 18 at 9:45am
+42Greenwich
Strengthen your bones without leaving your living room. This gentle Pilates class targets bone health through low-impact movements, all streamed live so you can roll out your mat at home.
Low-impact exercise
Bone-strengthening focus
Live virtual class
Gentle movement
Tips
💻join from home via Zoom
🦴designed to support bone density
🕐Thursday mornings, 45 minutes
Thursday, June 18, 9:45 AM
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