This event is in the past.It took place on April 22, 2026 at Ashara Movement Studio.


This small-group class straps you into TRX suspension training for a full-body burn that actually fixes your form. Expect weights, BOSU balls, and resistance bands with enough personal attention to make sure you're activating the right muscles — not just going through the motions.
women's fitness studio
small group classes
core-focused workout
supportive environment
Tips
💪"relaxed, friendly women's environment, with a real community vibe — and a legit workout inside"
⏰50 minutes — efficient enough to fit before work
🎯TRX straps help perfect your form with adjustable resistance
TRX Strength Pilates
Crown Heights


This small-group class straps you into TRX suspension training for a full-body burn that actually fixes your form. Expect weights, BOSU balls, and resistance bands with enough personal attention to make sure you're activating the right muscles — not just going through the motions.
women's fitness studio
small group classes
core-focused workout
supportive environment
Tips
💪"relaxed, friendly women's environment, with a real community vibe — and a legit workout inside"
⏰50 minutes — efficient enough to fit before work
🎯TRX straps help perfect your form with adjustable resistance
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