Hello! I'm Outgoing.I help make life more interesting.
Monday Morning Community Qigong 1
Exercise Class
Monday Morning Community Qigong 2
Monday Morning Community Qigong 3
Monday Morning Community Qigong 4
Monday Morning Community Qigong 5

Monday Morning Community Qigong

July 27 at 9am

+44

Beacon

Start your week with gentle intention at this free Monday morning Qigong class. Emily Morrison guides you through slow, breath-connected movements designed to improve balance, circulation, and nervous system regulation in a naturally tranquil space.

Beginner-friendly
Morning wellness
Chinese medicine
Stress relief

Tips

🌊the sound of the waterfall just outside completes the atmosphere
🧘wear comfortable clothes you can move in easily

Monday, July 27, 9:00 AM

Free

Valley Spirit Wellness Center

36 Mason Cir, Beacon, NY 12508, USA

Free

Make it an outing

Add nearby spots before or after your event

Monday Morning Community Qigong - Outgoing