Exercise ClassExercise ClassInclusive Group Fitness Classes
At Friends of the Gym
Adams, Seattle
Build strength and balance in a supportive, body-affirming environment. These group classes offer foundational and progressive training alongside accessible yoga, with options to join in-person or via Zoom.
Body-affirming fitness
Small group classes
Strength training
Accessible yoga
Tips
💻check the schedule for Zoom participation options
😷look for mask-required sessions for clean air
🏋️ask instructors for form adjustments during class
Inclusive Group Fitness Classes
At Friends of the Gym
Adams, Seattle
Exercise ClassExercise ClassBuild strength and balance in a supportive, body-affirming environment. These group classes offer foundational and progressive training alongside accessible yoga, with options to join in-person or via Zoom.
Body-affirming fitness
Small group classes
Strength training
Accessible yoga
Tips
💻check the schedule for Zoom participation options
😷look for mask-required sessions for clean air
🏋️ask instructors for form adjustments during class