This event is in the past.It took place on March 29, 2026 at Arise Yoga.
Exercise Class
Exercise ClassLearn to truly inhabit every pose in this 75-minute alignment deep dive. Jasmine Sequoia breaks down the mechanics of key Vinyasa postures, from chaturanga fundamentals to dynamic standing sequences, weaving in meditation and pranayama for a practice that builds heat, clarity, and sustainable technique.
alignment-focused
vinyasa deep-dive
functional anatomy
75-minute format
Tips
đ§bring water, class runs 75 min
đBed Stuy location, Tompkins Ave
Align & Thrive - A Vinyasa Deep Dive with Jasmine Sequoia
Bedford-Stuyvesant
Exercise ClassExercise ClassLearn to truly inhabit every pose in this 75-minute alignment deep dive. Jasmine Sequoia breaks down the mechanics of key Vinyasa postures, from chaturanga fundamentals to dynamic standing sequences, weaving in meditation and pranayama for a practice that builds heat, clarity, and sustainable technique.
alignment-focused
vinyasa deep-dive
functional anatomy
75-minute format
Tips
đ§bring water, class runs 75 min
đBed Stuy location, Tompkins Ave
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