This event is in the past.It took place on March 12, 2026 at DayDream Collaborative Clinic.
This is your permission to do absolutely nothing. Lie down, listen, and let Masha Schmidt guide you into Yoga Nidra: a deeply restorative "yogic sleep" that quiets the mind and melts tension without requiring a single downward dog. You'll leave lighter, clearer, and oddly creative.
Guided meditation
Stress relief
Small group setting
All levels welcome
Tips
🧘"felt so soothing and helpful...reduction of chronic pain"
🧠"calmed my nervous system more than I knew I needed"
👕wear comfy clothes, mats provided
$25
Restorative Yoga Nidra
This is your permission to do absolutely nothing. Lie down, listen, and let Masha Schmidt guide you into Yoga Nidra: a deeply restorative "yogic sleep" that quiets the mind and melts tension without requiring a single downward dog. You'll leave lighter, clearer, and oddly creative.
Guided meditation
Stress relief
Small group setting
All levels welcome
Tips
🧘"felt so soothing and helpful...reduction of chronic pain"
🧠"calmed my nervous system more than I knew I needed"
👕wear comfy clothes, mats provided
$25
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