Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassRoll out your mat and build core strength without leaving your living room. Melissa's 45-minute Pilates sessions stream on-demand, with modifications that make every move work for your body.
Free virtual fitness
All levels welcome
No equipment needed
Core strengthening
Tips
🧘modify moves to match your level
💪focus on controlled breathing throughout
📱stream anytime on Facebook
Friday, June 12, 12:00 PM
45 Minute Pilates Mat: Strength with Melissa
June 12 at 12pm
+51Boerum Hill
Exercise ClassExercise ClassRoll out your mat and build core strength without leaving your living room. Melissa's 45-minute Pilates sessions stream on-demand, with modifications that make every move work for your body.
Free virtual fitness
All levels welcome
No equipment needed
Core strengthening
Tips
🧘modify moves to match your level
💪focus on controlled breathing throughout
📱stream anytime on Facebook
Friday, June 12, 12:00 PM
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