Fitness
FitnessSPENGA Los Gatos
Los Gatos
SPENGA keeps boredom at bay by cycling through three workouts in one hour: 20 minutes of spin, 20 of strength training, and 20 of yoga. The format moves fast, the instructors keep energy high, and the community makes 5am classes feel like a team sport.
Three-in-one workout
High-intensity interval training
Welcoming fitness community
60-minute full-body sessions
Tips
đźš´"the perfect combo of SPin, strENGth, & yoGA"
đź’Ştry the 45-min REP strength-only sessions
🌅the 5am crew makes early mornings fun
SPENGA Los Gatos
Los GatosOpens Friday at 5:00 AM
FitnessFitnessSPENGA keeps boredom at bay by cycling through three workouts in one hour: 20 minutes of spin, 20 of strength training, and 20 of yoga. The format moves fast, the instructors keep energy high, and the community makes 5am classes feel like a team sport.
Three-in-one workout
High-intensity interval training
Welcoming fitness community
60-minute full-body sessions
Tips
đźš´"the perfect combo of SPin, strENGth, & yoGA"
đź’Ştry the 45-min REP strength-only sessions
🌅the 5am crew makes early mornings fun