Fitness
FitnessSweat it out with choreographed cardio intervals that alternate heart-pumping peaks with recovery beats. Bodyattack blends aerobics endurance with muscle-burning strength work for a full-body rush.
high-intensity cardio
choreographed fitness
interval training
experienced level
Tips
👟bring athletic shoes, towel & water
💪experienced level only
⏱️30-60 minutes of non-stop movement
Saturday, June 13, 11:15 AM
Body Attack class
June 13 at 11:15am
+47FitnessFitnessSweat it out with choreographed cardio intervals that alternate heart-pumping peaks with recovery beats. Bodyattack blends aerobics endurance with muscle-burning strength work for a full-body rush.
high-intensity cardio
choreographed fitness
interval training
experienced level
Tips
👟bring athletic shoes, towel & water
💪experienced level only
⏱️30-60 minutes of non-stop movement
Saturday, June 13, 11:15 AM
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