Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassMove with intention in this gentle yoga class designed to support healthy aging and longevity. Christa Reynolds guides accessible flows that build strength, flexibility, and balance for every body and every age.
gentle yoga
longevity focus
mature adults welcome
mindful movement
Tips
🧘bring your own mat and water bottle
👟all levels and ages welcome
🌅perfect for retirees and midweek mornings
Wednesday, June 17, 9:15 AM
Yoga For Longevity with Christa Reynolds
June 17 at 9:15am
+48San Rafael
Exercise ClassExercise ClassMove with intention in this gentle yoga class designed to support healthy aging and longevity. Christa Reynolds guides accessible flows that build strength, flexibility, and balance for every body and every age.
gentle yoga
longevity focus
mature adults welcome
mindful movement
Tips
🧘bring your own mat and water bottle
👟all levels and ages welcome
🌅perfect for retirees and midweek mornings
Wednesday, June 17, 9:15 AM
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