Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga Class
Yoga ClassGentle movement meets personalized care in this adaptive yoga session designed for bodies that need extra support. An instructor provides hands-on assistance as you flow through poses at a comfortable pace, all within the welcoming walls of a scenic riverside library.
adaptive yoga
senior-friendly
hands-on instruction
limited mobility
Tips
đȘchairs provided â no mat needed
đregister early â only 15 spots
đwear comfortable loose clothing
Monday, June 29, 12:30 PM
Adaptive Chair Yoga with Rae of Light Yoga
June 29 at 12:30pm
Newburgh
Yoga ClassYoga ClassGentle movement meets personalized care in this adaptive yoga session designed for bodies that need extra support. An instructor provides hands-on assistance as you flow through poses at a comfortable pace, all within the welcoming walls of a scenic riverside library.
adaptive yoga
senior-friendly
hands-on instruction
limited mobility
Tips
đȘchairs provided â no mat needed
đregister early â only 15 spots
đwear comfortable loose clothing
Monday, June 29, 12:30 PM
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