Exercise ClassExercise ClassPush through a fast-paced 45-minute circuit that hits cardio, strength, and endurance in one go. The Triform format keeps you moving station to station: no waiting, no overthinking, just sweat.
High-energy workout
Small group training
Cardio + strength combo
Accessible fitness
Tips
⏱️45 minutes, Monday 7pm
🏋️three stations: cardio, strength, endurance
Monday, June 15, 7:00 PM
Circuit Triform
June 15 at 7pm
+44Exercise ClassExercise ClassPush through a fast-paced 45-minute circuit that hits cardio, strength, and endurance in one go. The Triform format keeps you moving station to station: no waiting, no overthinking, just sweat.
High-energy workout
Small group training
Cardio + strength combo
Accessible fitness
Tips
⏱️45 minutes, Monday 7pm
🏋️three stations: cardio, strength, endurance
Monday, June 15, 7:00 PM
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