

Sweat it out to current hits and house music in this high-energy cardio dance class. You'll learn choreography block by block, building toward a full routine while getting your heart rate up and your body moving.
dance fitness
choreography-based
high energy
Les Mills
Tips
👟bring sneakers, towel, water bottle
💃some dance experience recommended
🔥burns around 530 calories per session
Friday, June 12, 7:15 PM
Body Jam class
June 12 at 7:15pm
+49

Sweat it out to current hits and house music in this high-energy cardio dance class. You'll learn choreography block by block, building toward a full routine while getting your heart rate up and your body moving.
dance fitness
choreography-based
high energy
Les Mills
Tips
👟bring sneakers, towel, water bottle
💃some dance experience recommended
🔥burns around 530 calories per session
Friday, June 12, 7:15 PM
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