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Fitness
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F45 Training Park Slope

Gowanus

Tech-driven HIIT classes that rotate daily, so you'll never hit the same 45-minute workout twice. Expect intervals that mix cardio and strength, screens guiding each station, and a welcoming Park Slope crowd.

High-intensity group workouts
45-minute efficient sessions
Woman-owned studio
Tech-enhanced training

Tips

🪞"no mirrors" — focus on the work, not your reflection
first-timers: arrive 15 min early for intro
🎟️new users get 14 days free

F45 Training Park Slope

150 4th Ave, Brooklyn, NY 11217, USA