Move without the strain. These chair-based workouts make fitness accessible for every body, with classes ranging from gentle aerobics to strength training that meets you where you are.
senior-friendly
low-impact exercise
chair-based fitness
community center
Tips
🪑all classes are chair-based, no floor work needed
💪mix of aerobics, strength, and flexibility options
🆓no prior fitness experience required
Fitness & Aerobics Classes
East Village
Move without the strain. These chair-based workouts make fitness accessible for every body, with classes ranging from gentle aerobics to strength training that meets you where you are.
senior-friendly
low-impact exercise
chair-based fitness
community center
Tips
🪑all classes are chair-based, no floor work needed
💪mix of aerobics, strength, and flexibility options
🆓no prior fitness experience required
Make it an outing
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