This event is in the past.It took place on April 16, 2026 at Centre Municipal La Colline.


"Respire et équilibre" offers guided sessions in psychosocial skills to help you build resilience and manage daily stress. With only 13 spots available, expect an intimate setting where you'll learn practical breathing and coping techniques you can actually use.
Small group
Mental wellness
Stress management
Evening workshop
Tips
👥only 13 spots — book early
🧘focus on practical coping techniques
Atelier bien-être "Respire et équilibre"
Chennevières-sur-Marne


"Respire et équilibre" offers guided sessions in psychosocial skills to help you build resilience and manage daily stress. With only 13 spots available, expect an intimate setting where you'll learn practical breathing and coping techniques you can actually use.
Small group
Mental wellness
Stress management
Evening workshop
Tips
👥only 13 spots — book early
🧘focus on practical coping techniques
Make it an outing
Add nearby spots before or after your event