This event is in the past.It took place on February 1, 2026 at Gaia Yoga.
Yoga Class
Yoga ClassWarm up stiff joints and quiet your mind with slow-paced flows that ease you into seated poses, gentle sun salutations, and restorative stretches. Perfect for recovery, chronic pain, or when you need yoga to meet you where you are.
Gentle yoga
Restorative practice
Beginner-friendly
Recovery-focused
Tips
🧘"always leave feeling better, physically and mentally"
🌅class includes modified sun salutations for all levels
💆ideal if you have arthritis or back pain
Class Schedule
Richmond
Yoga ClassYoga ClassWarm up stiff joints and quiet your mind with slow-paced flows that ease you into seated poses, gentle sun salutations, and restorative stretches. Perfect for recovery, chronic pain, or when you need yoga to meet you where you are.
Gentle yoga
Restorative practice
Beginner-friendly
Recovery-focused
Tips
🧘"always leave feeling better, physically and mentally"
🌅class includes modified sun salutations for all levels
💆ideal if you have arthritis or back pain
Make it an outing
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